I went to the doctors today and told her about my shin pain – it’s definitely shin splints. She’s told me to warm up even longer than I already am, and if it continues I need to go back to her and see about visiting a physio. Basically, I’m stuck with them! Boo.
I’ll just allow myself some more time to warm up and see if that helps. I finished Week 1 of the Couch to 5k, I think tomorrow will see me start Week 2.
Only lost 200g this week, which sucks – but I do have my period and DID eat the pizza reward. Ah well. I’m happy enough that I didn’t gain! 88.4kgs at the moment.
Aimee said,
April 16, 2007 @ 3:01 pm
I almost always gain during “that” week.
You’re doing great. Hope the warm ups help!