Well, it’s been voted – I’m going to weigh in on September 1st, which is this Saturday coming. Keep your fingers crossed for me. I’m hoping for 2kgs lost, which would bring me under 83kgs. Eee!
Kelly suggested I use CalorieKing.com.au to track some of my calories and see how much was in what, so I did – I know, months and years AFTER everyone else has discovered it! I am slow. But it’s fantastic!
I tracked yesterday and today, and it’s just another way of keeping on goal. I think I’m going to use it, since I write my food down here anyway. Doesn’t take long to whack the bits and pieces in, and does all the tallying for me. I likey!
Food eaten today – 2x weetbix, white tea, green apple, 600ml water, poppin’ lite popcorn bag, 600ml water & diet cordial, banana sandwich, 3x chicken enchilada leftovers, 600ml water & diet cordial.
Exercise done today – 60 mins, am proud of today! Instead of the usual walking, I added in some jogging too to spice it up. I’ve lost my jogging mojo lately, but here’s how I did.
10 minutes walk, 5 min jog x 4 repetitions.
I totalled 7.2km today!!!
Aimee said,
September 4, 2007 @ 3:02 am
how did weigh in go?!
I’m sure you did famously. I didn’t do very well this month – BUT I have every intention of making September a no-scale month. LOL